Monday 23 July 2012

In the spirit of sharing...

In the spirit of sharing…

One of the best things about the web and social media is how much great information is written and produced every single day. If you’re a regular reader of blogs, you probably come across great articles and websites that you just want everyone to know about. Every week I get excited to tell the world about my amazing finds, and this week I have three favorite recommendations of ways to share amazing health and wellness:

For you London-based yoga buff’s, we enjoyed a great session at the Light Yoga Space in Dalston, East London, this week. For their early morning sessions, accompanied by home baked yogi morning cookies and muffins, please see: http://www.lightyogaspace.co.uk/morningsatsangs.html

I couldn’t wait to blog about the next one - for a weekend of free music from around the world on stages along the River Thames, check out: http://festival.london2012.com/index.php. It’s going to be a summer in London like no other as the capital gets set to celebrate the London 2012 Olympic and Paralympic Games. All the events are free and there's something for everyone. Tri-Dosha made it to the Africa Stage at London Pleasure Gardens yesterday! Super impressive!

And finally, our good friend and gifted Naturopath, Max Tomlinson, is our recommended 5-star health and fitness week. His holidays come with a seriously healthy attitude. you can join him on one of his new health and fitness program's hosted at the beautiful 5-star Rosa Alpina hotel in the Italian Dolomites and at the multi-award winning Forte Village Resort in Sardinia. The focus is on outdoor exercise in the mountains and on the beach, gourmet healthy cuisine, outdoor spa and hydrotherapy sessions and restoration of physical and mental wellbeing. He is also a  fan of Tri-Dosha! For further info and bookings, please visit: www.max-tomlinson.com. 

In celebration of amazing health and wellness!




Much love,

Sunita x

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